Quite amazine hike...! Check the bus connection in advance and decide whether to go direction to Česká Lípa or the other, finishing in Jestřebí. There are not many buses going back to Prague from Jestřebí but there is a very tempting restaurant in old wooden house I plan to visit next time (website in Czech only but photos are promising! http://www.hostinecnarychte.cz/index.php?stranka=fotky)
Anyway, we took the 8.45 bus (direct from Prague Holešovice, advance purchase of tickets online recommended) to "Jestřebí, křiž.". Or just take a car to Česká Lípa and take a one-way bus or train to Jestřebí.
You start at the Jestřebí castle ruins with amazing view (following the red mark which you are going to follow all day...).
Then go back to the main road, cross it and start enjoying the forest and rocks. Soon you reach a sign pointing to "Skalní vyhlídka" (rock view) - maybe it used to be there but the trees now cover most of it.
When reaching a small road, I recommend to leave the red trail for a while. http://mapy.cz/s/75NB going through the swamp area (don't worry, it's a normal path) - if nothing else, it's very interesting piece of nature. Then be careful when reaching the main road and walking on it for a while - it's worth it though - cross it to have a look at "Mnichovská průrva", very old canal built in the sandstone.
In less than 200 m leave the road again to red trail - don't miss a close look at the quite unique statue of a bearded girl! Read her story at http://en.wikipedia.org/wiki/Wilgefortis
Pass the St. Barbora church, the only remainder of former village called Mnichov, destroyed in 17th century.
Following the red trail further, you are entering Peklo (= hell)! The most beautiful part of the hike... It's
hard to imagine how these "swamps" used to look like in 19th century - stream
with boats, ladies in long dressed on a promenade, 3 restaurants, one with dance floor,
fields...
When reaching "Skautská skála", the big rock, don't miss a chance to climb up - the view is fantastic!
The last few kilometres to the centre of Česká Lípa are extremely boring to be honest. We didn't have much time left so we only went to the central square (T. G. Masaryka) to check the very recommended restaurant "U Hrabala". I'd say "average good" but I'm not going back there...
Buses back to Prague are frequent and cost about 100 Kč per person.
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